- Steam water and add ginger to it. Then, add honey and pepper. simmer it for 5 minutes. Honey helps in dissolving the fat while ginger and pepper will increase the metabolic rate.
- Add 1 tablespoon honey, a pinch of pepper, and some crushed mint leaves to a cup of hot water. Let it to steep for 5 minutes. Strain and drink the liquid. Mint soothes the abdomen while honey and pepper dissolves the fat and boosts the metabolism.
- Drinking juice of cranberry can help in burning fat because it's rich in organic acid, which works as a digestive enzyme. Drink unsweetened cranberry juice daily for good results
- Juice of bottle gourd is very healthy. Drink a glass of bottle gourd juice for weight loss and flat tummy.
- Aloe Vera stimulates the body's metabolic rate in our live so that we burn more fat and carbohydrates. The effects of the daily intake of Aloe Vera juice, equates to losing weight through various activities. Aloe Vera juice can be taken as is or with vegetable/fruit juice, about two ounces daily, working your way up to drinking eight ounces each day
- Drink around 1 liter hot water on an unfilled stomach. This will cleanse the body thoroughly.
- Consume Luke warm water, lemon juice and honey mixture. Honey is really effective for circulating the fats in the body
- If you are rice lover, cook rice in open pot and in extra water. throw away the excess water.
- Eat 10 to 12 fully grown curry leaves every morning. you should do this for three months to see the results.
- Carrot juice with buttermilk is remedy used to lose weight.
- Drink green tea three tine a day. especially before every meal. Regular intake of green tea improves metabolism and helps to burn calories.
- Have lemon tea if you want to cut down fat accumulation in your body.
- Have low fatty yogurt to lose weight, you easily take it with your meal.
- Olive oil, ground flax seeds and legumes are some pf the super foods that help to burn fat.
- Cabbage juice is an excellent way to get rid of accumulated body fat.
